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Holius

At Holius, we value the presence of the body in our holistic health practices. In many ways, everything is there.

We're excited to host Pia Watson for our next webinar. Pia is a Transpersonal Body-Mind Therapist and Artist with a background in dance and acting, bringing a unique sensitivity to energy flow in her approach to body-mind therapy.

We will explore how our body reflects our life experiences and tensions. Integrative therapy helps open our energy flow, emphasizing that healing occurs within the body. Wilhelm Reich's insights on body-character armor and neurosis will show how defenses accumulate tension. We'll delve into the six impulses and six body types to understand how physical form and emotional energy interact. Additionally, we'll discuss the importance of pulsation (Spanda) for maintaining health through rhythm and movement.


The Body As A Map: What Our Bodies Reveal

Have you noticed that "Nervous System Regulation" has become a buzzword?

We're honored to host Amy Charnay, MS, CNS for this webinar session. She's an Herbalist, Nutritionist, Aromatherapist, Somatic Coach and Forest Bathing Guide who has been working in the field of Plant Medicine and nervous system health for almost two decades.

As an Integrative Health Practitioner, Amy specializes in supporting clients with sensitive Nervous Systems to cultivate resilience, vitality and a greater capacity to navigate illness, burnout, and the daily stressors of modern life. Amy will share in simple language and actionable steps several ways to support our Nervous Systems.

We will discuss Polyvagal theory, Plants as our allies - from foods to psychedelics - and how we can craft a holistic lifestyle starting right where we are. Learn practical ways to feel into the support from our inner and outer nature, instead of forcing ourselves into a system where we don't seem to fit in 💚.


Nervous System Regulation With Plant Medicine

Having the courage to live your most meaningful life demands self-power⚡ Experiencing a life with purpose is an art! There’s so much being said around “finding your purpose” or “manifesting your dreams”, even though many of us still struggle… 

How can we release and transform our lives into what we truly are? An embodied practice focused on body-mind therapy can give us some hints. Please, come with an open mind and heart. There are no magic solutions or quick fixes. We’re a complex mosaic of thoughts, emotions, systems, beliefs, and energy. 

Begoña is a trained therapists that specializes in releasing blockages from the body with a loving psychological integration. She’s an embodied practitioner that has not only the credentials, but also the grounded presence and great capacity to hold space for deep transformational inner well-being processes.

Join us to discover the uterus as a source for self-power. We’ll discuss authenticity, and coherence. As well as the importance of introspection, and choosing a safe therapist to support our inner exploration. 


Courage To Experience A Meaningful Life

In this fascinating webinar session we will uncover all myths, benefits, and precautions of Past Life Regression Therapy.

Sheela is a seasoned Certified Therapist and Writer. As a Between Lives Facilitator she helps people find closure and solutions to persistent life challenges through hypnosis, regression techniques, and coaching.

If you're curious to know what this kind of holistic practice entails make sure to save your spot and join us from a comfy space.

In this webinar format participants can be active through the chat, but only the speakers will be shown on camera.


Self Empowerment Through Past Life Regression

About

Speakers

Sheela Jaganathan

Inner Wellbeing Coach & Regression Therapist

Begoña Abaitua

Community Builder @ Holius

Replays

The Body As A Map: What Our Bodies Reveal

Nervous System Regulation With Plant Medicine

Courage To Experience A Meaningful Life