How the world's most effective weight loss programme works

Discover what's behind the extraordinary weight loss transformations powered by Limbo. Liton explains how Limbo uses bio-data and continuous coaching to lead people to weight loss goals with a truly individualise programme.

📊 What i**ndividualised means: **Why Limbo members wear sensors and what they measure.

🔥 **Reset your metabolism: **How the process trains your metabolism and the signalling system that controls your appetite and cravings.

🍽️ Changing the way you eat: Learn to eat better and manage your blood glucose levels.

🏋️‍♂️ Is exercise involved? Why you'll achieve your goals without punishing gym sessions.

📈 Continuous coaching: Get real-time feedback and guidance on every entry.

🌐 Supportive community: Connect with others on the same journey for motivation and support.

💳 **Membership options **and prices