This webinar series is designed specifically for direct care professionals facing complex emotional challenges. From healthcare workers to educators, first responders, and legal professionals, these sessions provide actionable insights, practical tools, and a sense of community. 

Recess Talks For Those Who Care

**Let's Talk Clearing the Emotional Weight After Making Hard Choices**

Moral injury occurs when care professionals face ethical dilemmas that conflict with their values—leaving behind guilt, shame, or emotional strain. A first responder may struggle with using force in a crisis. A doctor might feel the weight of withdrawing life support. Mental health workers often face limits that prevent them from helping as deeply as they wish.

In this session, we’ll unpack what moral injury is, what triggers it, and how it shows up across care professions. You’ll walk away with practical tools to process these moments, release emotional weight, and reconnect with clarity and purpose.
