Surviving Christmas - Tips and Tricks
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Avena Originals
33:41
š Stay Festive, Stay Healthy: Eating Well Over the Holidays š„
The holiday season is a time for joy, celebration, and indulgenceābut that doesnāt mean your health goals have to take a back seat. š āØ Join our interactive webinar, Eating Healthy Over the Christmas Holiday, and discover practical tips for enjoying holiday feasts without overindulging. From balancing your plate š½ļø to smart snacking strategies š„, this session will help you navigate festive meals with confidence, ensuring your choices align with your health and wellness goals.
Led by nutrition experts š©āš³š„¦, this engaging webinar will also include recipes for delicious, guilt-free holiday treats ššŖ and tips for managing portion sizes while still savoring your favorite traditions. Whether you're hosting a party š or attending family gatherings š, you'll leave with actionable insights to make this holiday season both merry and mindful. Donāt miss this opportunity to enjoy the best of the season while staying on track with your health! ššŖ
Speaker
Kameron Tarry
Nutritional Educator
Kameron Tarry has more than 28 years of nature health experience, mentored by Dr. Michael O'Brien and watching his mother overcome terminal Lupus when everyone had given up on her.
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Surviving Christmas - Tips and Tricks
33:41