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Surviving Christmas - Tips and Tricks

Avena Originals

33:41

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šŸŽ„ Stay Festive, Stay Healthy: Eating Well Over the Holidays šŸ„—

The holiday season is a time for joy, celebration, and indulgenceā€”but that doesnā€™t mean your health goals have to take a back seat. šŸŽ…āœØ Join our interactive webinar, Eating Healthy Over the Christmas Holiday, and discover practical tips for enjoying holiday feasts without overindulging. From balancing your plate šŸ½ļø to smart snacking strategies šŸ„œ, this session will help you navigate festive meals with confidence, ensuring your choices align with your health and wellness goals.

Led by nutrition experts šŸ‘©ā€šŸ³šŸ„¦, this engaging webinar will also include recipes for delicious, guilt-free holiday treats šŸŽšŸŖ and tips for managing portion sizes while still savoring your favorite traditions. Whether you're hosting a party šŸ  or attending family gatherings šŸŽ‰, you'll leave with actionable insights to make this holiday season both merry and mindful. Donā€™t miss this opportunity to enjoy the best of the season while staying on track with your health! šŸŒŸšŸ’Ŗ

Speaker

Kameron Tarry

Kameron Tarry

Nutritional Educator

Kameron Tarry has more than 28 years of nature health experience, mentored by Dr. Michael O'Brien and watching his mother overcome terminal Lupus when everyone had given up on her.

Surviving Christmas - Tips and Tricks

33:41

Watch