LET'S ALL TALK MENOPAUSE
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Natural Alternatives to HRT

Let's All Talk Menopause

58:56

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If you can’t take HRT or want to transition through the menopause with natural remedies to manage your symptoms, join us when we’ll be talking about supplements to help balance your hormones, herbal treatments, lifestyle, diet and exercise.

Speaker

Emma Bardwell

Emma Bardwell

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Emma Bardwell is a registered nutritionist, author and writer. Her evidence based, no-nonsense approach has made her one of the go-to names in women’s health and nutrition. She combines leading edge research with a 360 degree focus on diet and lifestyle to help optimise wellbeing. She regularly contributes to publications such as Red Magazine, Vogue, The Telegraph and Sheerluxe, and is co-author of best selling book, The Perimenopause Solution.

Natural Alternatives to HRT

58:56

Watch