Eating Healthy & Happy - Diet & Nutrition in midlife

Emma Bardwell is a registered nutritionist, author and writer. Her evidence based, no-nonsense approach has made her one of the go-to names in women’s health and nutrition. She combines leading edge research with a 360 degree focus on diet and lifestyle to help optimise wellbeing. She regularly contributes to publications such as Red Magazine, Vogue, The Telegraph and Sheerluxe, and is co-author of best selling book, The Perimenopause Solution.