Let’s all Talk Menopause is here to share informative, positive & practical help that you can trust, from leading experts & clinicians to support any of us going through the menopause.  

Let’s all Talk Menopause is a series of evening online talks covering subjects such as diet & nutrition, sex, sleep, ovarian cancer, endometriosis, hysterectomies, hot flushes & night sweats, brain fog  & memory issues, hair & skin, periodontal & gum disease, headaches & migraines and vaginal problems. 

Every health-focused webinar also features audience Q & A. Plus, every month, there's a 60 minute Q & A session for you to put your questions, about your menopause and HRT, to the specialists.

Our monthly, 6 or 12-monthly subscription, from £5 per month, will give you access to regular LIVE sessions with audience Q&A plus access to the full on-demand library of session.

We’re very proud to be supporting the campaign group Menopause Mandate - find out more  www.menopausemandate.com . 

Let's All Talk Menopause

In our **Menopause at Work** webinar, you'll learn how to advocate for yourself at work during menopause. Experts will share tips on communicating with employers, managing symptoms, and understanding your rights. This session will provide practical tools to help you navigate the workplace with confidence and support.


Menopause at Work: Speak Up, Thrive, and Advocate for Change

In our **Menopause and Migraines** webinar, you'll learn how hormonal changes can trigger or worsen migraines during menopause. Dr Walker will share strategies for managing symptoms, treatments, and lifestyle tips to reduce frequency and severity. This session will offer valuable insights to help you navigate menopause and migraines with confidence.


Managing Migraines and Menopause

In our **Menopause, Mood & Mental Health** webinar, expect to learn how hormonal changes affect mood and mental well-being. Dr Sharief will share strategies for managing symptoms like anxiety and irritability, including self-care tips, stress-reducing techniques, and advice on seeking professional support. Whether you’re navigating mood swings or looking to boost your mental resilience, this session will provide valuable tools for a smoother menopause journey.


Menopause, Mood & Mental Health

What better way to start the new season after the festivities! **Kate Rowe-Ham** joins us for **Fitter, Calmer, Stronger Menopause**.

As a trusted expert and personal trainer, Kate has become the go-to name for evidence-based advice on how to train effectively and nourish your body during menopause. She’s passionate about helping women thrive by adapting their lifestyle to this new phase, empowering them to make the most of midlife.

Too many women miss out on optimising their menopause experience—don’t let that be you! This is one session you won’t want to miss. 


A Fitter, Calmer, Stronger Menopause

This session is devoted to fighting fatigue in our midlife and finding ways to boost our energy and drive.


Fatigue & Tiredness - How to Boost your Energy

Speaker

Lindsey Thomas

Dr

Replays

Menopause at Work: Speak Up, Thrive, and Advocate for Change

Managing Migraines and Menopause