LET'S ALL TALK MENOPAUSE
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Menopause, Mental Health & Emotions

Let's All Talk Menopause

57:45

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Changes in hormone levels can cause imbalances in our emotional health and wellbeing leaving women feeling desperately anxious, depressed, and experiencing loss of joy. While these symptoms are routinely misdiagnosed, our menopause specialists will talk about why it happens, how to get the help you need, and how to improve your mental health so you feel more like you again.

This session is sponsored by WomenWise. WomenWise is a new digital women’s healthcare company set to change how women perceive and experience the menopause by offering hyper-personalised menopause support. Using targeted at-home testing and extensive symptom and lifestyle analysis WomenWise will create your very own hyper-personalised menopause management plan based on your biochemistry, genetics and lifestyle. Find out more at https://womenwise.health.

Speaker

Maja Schaedel

Maja Schaedel

Dr

Maja is a qualified Clinical Psychologist who co-founded The Good Sleep Clinic in 2019 - an organisation focused on offering effective treatment for Insomnia and other sleep difficulties using medical and psychological expertise. Maja has worked with sleep difficulties and other mental health problems in the NHS for nearly 20 years. She has undergone advanced training in a range of interventions such as Cognitive Behavioural Therapy for Insomnia (CBT-I), Eye Movement Desensitisation Reprocessing (EMDR) and Acceptance & Commitment Therapy (ACT). Her experience spans across a wide range of child and adult mental health services, including previous roles as Principle Clinical Psychologist at Great Ormond Street Children’s Hospital and Head of Psychological Therapies at the Queen Victoria NHS Foundation Hospital. Maja has extensive experience working with both children and adults and she now specialises exclusively in Sleep Difficulties and the mental health difficulties associated. She has worked in two regional NHS Sleep centres and has led teams of psychologists working with trauma, anxiety, depression, obsessive-compulsive disorder, eating disorders and self-harm.

Menopause, Mental Health & Emotions

57:45

Watch