Masterclass Channel

**Trigger Warning:**

This episode discusses men’s mental health, suicide, and emotional distress. Please take care while watching. If you’re struggling, you can speak to someone today by contacting Samaritans on 116 123 (UK) or your local support service.

**Overview:**

In this powerful episode of HumanOS Heroes, host Bianca Errigo sits down with Jordan Wylie MBE — adventurer, bestselling author, former frontline soldier, and star of Channel 4’s Hunted and Celebrity Hunted — to go straight to the heart of men’s health in 2025.

Jordan’s story is extraordinary: from military service to award-winning charity work, raising over £1 million to being appointed an MBE by HM King Charles III. Jordan has lived at the extremes, faced deep isolation, rebuilt from the inside out, and now dedicates his life to helping others do the same. This conversation goes far deeper than the usual wellness chat.

Together, Bianca and Jordan unpack the hard truths:

*   Why suicide remains the leading cause of death for men under 50
*   The alarming rise of loneliness, disconnection, and silent suffering
*   The surge in young men turning to religion and online influencers
*   The dangerous vacuum being filled by hyper-masculine “role models”
*   The outdated narratives around masculinity — and what needs to replace them
*   Why so many men still won’t seek help, even when they desperately need it

Jordan opens up about the moments he felt unseen and how he rebuilt his identity through connection, contribution, and meaning. You’ll also hear about his world-first Antarctica expedition happening this month, why pushing the extremes is his form of therapy, and what everyday men can do to find belonging and resilience without needing to climb an unclimbed peak.

This episode is for:

*   Men who feel pressure to “man up”
*   Women who want to better understand the men they love
*   Leaders trying to support male health in the workplace
*   Anyone concerned about the rising mental health crisis among men

Connect With Jordan:

*   Instagram: <https://www.instagram.com/mrjordanwylie/?hl=en>
*   Website: <https://www.jordanwylie.org/>
*   Book:  <https://www.amazon.co.uk/Running-My-Life-Jordan-Wylie/dp/1785905260/ref=sr_1_3>


Men's Health Month Special with Jordan Wylie MBE

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This session will help you shift from limitation to possibility, enhance your resilience, and cultivate a mindset that fuels both personal and professional growth.


Unlocking Potential Through a Growth Mindset

In honour of World Diabetes Day, we invite you to join our masterclass to raise awareness about a chronic condition affecting around 5.6 million people in the UK. In this session, we’ll debunk common myths about diabetes and explore simple, practical lifestyle changes that can help reduce the risk of developing Type 2 diabetes. You’ll leave with actionable knowledge and supportive strategies to take control of your health.The masterclass will be led by our Lead Nutritionist, Alja, who brings extensive experience from her years working within the NHS community, including supporting individuals with pre-diabetes and other chronic conditions.


World Diabetes Day: Myths, Facts & Prevention

Join us for an open and empowering conversation in honour of Movember / Men’s Health Awareness Month. This fireside chat brings together our Professional Development Coach and our Personal Development Coach to explore the connections between mental well-being, professional success, and personal fulfilment.

Together, they’ll discuss practical strategies for managing stress, building resilience, and creating balance in life and work, whilst breaking down the stigma around men’s mental health. Whether you’re looking to grow personally, professionally, or simply take better care of yourself, this session offers insights and inspiration to help you thrive.


Beating the Winter blues

Replays

Men's Health Month Special with Jordan Wylie MBE

Unlocking Potential Through a Growth Mindset