7 months ago
Replay
Goal Setting and Unlocking Motivation
About
Join our co-founder Connor McManus for our masterclass on "Goal Setting & Motivation," where you'll discover the keys to unlocking your physical health during the upcoming summer months. Connor has over 10’000 personal training hours and holds a wealth of knowledge when it comes to goals and motivation. During this session, he will delve into:
- Purposeful Goals: Learn to set clear, inspiring goals aligned with your values.
- Motivational Drivers: Understand what truly motivates you and how to harness it.
- Effective Planning: Master strategies for planning and executing your goals.
- Overcoming Obstacles: Tackle procrastination and self-doubt head-on with practical techniques.
- Sustainable Motivation: Discover how to maintain long-term enthusiasm and resilience.
- Personalised Systems: Develop a goal-setting system tailored to your needs.
- Inspire Others: Learn how to empower others to pursue their goals.
By the end, you'll emerge with clarity, confidence, and a roadmap to achieving your goals.