This masterclass will be a part presentation and part live workshop asking you to create your own private goals during or after the session.

Join Connor McManus, Co-founder of HumanOS, for an interactive and actionable workshop designed to help you transform your fitness goals into tangible results. In this live session, you'll learn the key strategies for setting effective goals and walk through a step-by-step process to create a personalised plan of action that works.

Part presentation, part hands-on experience, this workshop will equip you with the tools and knowledge to turn your aspirations into achievements. Whether you're looking to improve your health, build strength, or achieve a specific fitness milestone, Connor will guide you in crafting a clear, actionable roadmap that drives real progress.

Don't miss this opportunity to take control of your health journey and make your goals a reality.