Let’s all Talk Menopause is here to share informative, positive & practical help that you can trust, from leading experts & clinicians to support any of us going through the menopause.  

Let’s all Talk Menopause is a series of evening online talks covering subjects such as diet & nutrition, sex, sleep, ovarian cancer, endometriosis, hysterectomies, hot flushes & night sweats, brain fog  & memory issues, hair & skin, periodontal & gum disease, headaches & migraines and vaginal problems. 

Every health-focused webinar also features audience Q & A. Plus, every month, there's a 60 minute Q & A session for you to put your questions, about your menopause and HRT, to the specialists.

Our monthly, 6 or 12-monthly subscription, from £5 per month, will give you access to regular LIVE sessions with audience Q&A plus access to the full on-demand library of session.

We’re very proud to be supporting the campaign group Menopause Mandate - find out more  www.menopausemandate.com . 

Let's All Talk Menopause

Join us for a friendly and informative webinar called **"Introduction to Menopause"** with menopause expert **Dr. Anne Henderson**. In this session, Dr. Henderson will break down what menopause is all about, including common symptoms, hormonal shifts, and tips for managing it smoothly. It's a great chance to learn more about this important phase of life and get your questions answered. Whether you're going through menopause or just want to support someone who is, this webinar will give you the insights and advice you need.


Introduction to menopause

As women transition through menopause, they often face unique challenges regarding bladder health and urinary tract infections (UTIs). Understanding these changes and learning how to manage them effectively is essential for maintaining overall well-being during this stage of life.

In this webinar, we'll delve into the intricacies of menopause-related bladder issues and UTIs, exploring the factors contributing to their occurrence and discussing practical strategies for prevention and treatment. Whether you're experiencing symptoms or seeking proactive measures to safeguard your urinary health, this webinar aims to provide valuable insights and guidance.

Join us as we embark on a journey to empower women with knowledge and tools to navigate menopause-related bladder health and UTIs with confidence and ease.


Menopause & Bladder Health

Welcome to our webinar on managing hot flushes and night sweats during menopause! In this session, we'll explore the science behind these symptoms and provide practical strategies for relief. Join us as we discuss lifestyle modifications, dietary changes, and alternative therapies to help you navigate menopause with confidence. Let's empower women to embrace this phase of life with grace and resilience.


Surviving the Summer - Hot flushes & Nights Sweats

Women may be more susceptible to [oral health](https://www.webmd.com/oral-health/default.htm) problems because of the unique hormonal changes they experience. Hormones affect not only the [blood](https://www.webmd.com/heart/anatomy-picture-of-blood) supply to the gum tissue but also the body's response to the toxins (poisons) that result from plaque buildup. As a result of these changes, women are more prone to the development of periodontal disease at certain stages of their lives, as well as to other [oral health](https://www.webmd.com/oral-health/ss/slideshow-tooth-problems) problems. The decline in o[estrogen](https://www.webmd.com/drugs/2/drug-6028/esterified+estrogens+oral/details) that occurs with menopause also puts women at greater risk for loss of bone density.


Menopause & Dental Health

Explore the optimal approaches to exercise, weight management, and enhancing mental well-being in this session. Get ready to navigate the midlife changes affecting both our minds and bodies.


Feel Good in Menopause with Lavina Mehta MBE.

About

Speaker

Lavina Mehta

MBE

Replays

Introduction to menopause

Menopause & Bladder Health

Surviving the Summer - Hot flushes & Nights Sweats