"PREmenopause Prep in your 20s & 30s for a Smoother Transition"
Let's All Talk Menopause
41:39
Join expert Joy Wisdom for an empowering webinar designed for women in their 20s and 30s who want to get ahead of the game. Learn how the choices you make now—around hormones, lifestyle, nutrition, and stress—can shape your experience of perimenopause and menopause later in life.
From spotting early signs to building strong foundations for long-term hormonal health, this session is full of practical advice, myth-busting, and tools to help you feel informed, confident, and in control of your midlife journey—long before it begins.
Perfect for anyone wanting to future-proof their health and embrace the years ahead with strength and knowledge.
Speaker
joy wisdom
.
Motivational Tutor and Mentor: Author: Inspirational Speaker: Joy Wisdom is a clinical expert with over 22 years in women’s health, specialising in menstrual, maternal, and menopausal wellbeing. Drawing from both extensive qualifications and personal experience with Endometriosis, Fibroids, and early hysterectomy, Joy founded Allonus and created the groundbreaking D.A.R.E Therapy—a holistic method addressing emotional, behavioural, and generational patterns to support long-term health.
A published author, mentor, and founder of the Joy Wisdom Trust, she is a passionate advocate for preventative care, education, and empowering women to "Ditch It, Don’t Live It."
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"PREmenopause Prep in your 20s & 30s for a Smoother Transition"
41:39