Join us here as a subscriber to LATMENO , here is the full content of all our episodes - that you can search and watch at your leisure . 

Let’s All Talk Menopause is here to share informative, positive and practical support you can trust. We bring together leading experts and clinicians to guide anyone going through the menopause.

Our series of evening online talks covers the topics that matter most — from diet and nutrition, sex, sleep, ovarian cancer, endometriosis and hysterectomies to hot flushes and night sweats, brain fog and memory issues, skin and hair health, gum disease, headaches, migraines and vaginal symptoms.

🌟 Every health-focused webinar includes an audience Q&A, and each month we host a 45-minute session dedicated entirely to your questions on menopause and HRT.

With a monthly, 6-month, or 12-month subscription (from just £5 per month), you’ll get access to:

Regular live sessions with experts and audience Q&A

Our full on-demand library of past talks and resources

We’re proud to support the campaign group Menopause Mandate – find out more at www.menopausemandate.com
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Let's All Talk Menopause (on demand library )

Join us for a calming, empowering session exploring natural ways to manage menopause symptoms. We’ll be joined by two experts; aromatherapist Jo Kellett and yoga therapist Lindsey Brown, who will guide you through simple yet effective therapies to help you feel more balanced and supported during this transition. Discover how aromatherapy and yoga can ease hot flushes, mood swings, anxiety, sleep issues, and more, all without medication.


Natural Relief for Menopause: Alternative Therapies That Work

Don’t miss **Thriving in Midlife – Menopause & Lifestyle Medicine** with Dr. Lucy Steed. Discover practical tips on nutrition, exercise, sleep, and stress management to help you feel your best during menopause.

Join us to learn how lifestyle medicine can empower you to take control of this life stage and thrive with confidence.


Thriving in Midlife – Menopause & Lifestyle medicine 

Join expert Joy Wisdom for an empowering webinar designed for women in their 20s and 30s who want to get ahead of the game. Learn how the choices you make now—around hormones, lifestyle, nutrition, and stress—can shape your experience of perimenopause and menopause later in life.

From spotting early signs to building strong foundations for long-term hormonal health, this session is full of practical advice, myth-busting, and tools to help you feel informed, confident, and in control of your midlife journey—long before it begins.

Perfect for anyone wanting to future-proof their health and embrace the years ahead with strength and knowledge.


"PREmenopause Prep in your 20s & 30s for a Smoother Transition"

Join us for an empowering and informative webinar with renowned TV doctor and aesthetics expert, Dr. Shirin Lakhani, as we explore the impact of menopause on your skin.

From dryness and sensitivity to changes in elasticity and texture, menopause can bring a whole host of skin surprises—but there are ways to support and nourish your skin through it all.

Dr. Lakhani will break down what’s really happening beneath the surface, share expert tips for keeping your skin glowing, and answer your questions live.


"Menopause & Your Skin: Changes for a Healthy, Glowing You"

An essential webinar, where we’ll explore how menopause impacts bone density, joint health, and muscle strength. Learn expert-backed strategies to protect your bones, reduce pain, and stay active for years to come.


"Strong Bones, Stronger You: The Link Between Menopause & Musculoskeletal Health"

Speakers

Shreya Kane

Ms

Sophie Sulehria

Host

Replays

Natural Relief for Menopause: Alternative Therapies That Work

Thriving in Midlife – Menopause & Lifestyle medicine