Depression & Low Mood: A Parent's Guide

Let's All Talk Mental Health
01:02:24
In this session, we focus on the key aspects of low mood and depression in adolescents. Dr. Sarah Jane Knight will shed light on distinguishing normal sadness from clinical depression. She will also share practical advice, such as offering empathy, maintaining routines, and encouraging healthy habits.
Speaker
Sarah-Jane Knight
Dr
Dr Sarah-Jane Knight is a Consultant Clinical Psychologist and Psychology Specialism Lead for a national provider of specialist education, and the lead for Commune Psychology. She has core training in CBT, systemic, and psychodynamic approaches, with additional expertise in group psychoanalytic psychotherapy, attachment-focused therapies, trauma treatment, and autism assessment (including ADOS). She has worked in both outpatient and inpatient NHS services, in private practice, and in a specialist service for adopted children. At Commune Psychology, Sarah-Jane is a national provider for specialist education and residential children's services.

Depression & Low Mood: A Parent's Guide
01:02:24