Masterclass Channel

Despite being more connected than ever, we’re living in what many are calling the loneliest generation in history. This special 1 hour masterclass, held in honour of International Friendship Day, takes a powerful look at the growing epidemic of loneliness, and how we can break the cycle.

Led by Olivia our Personal Development Coach, this session explores the social and psychological roots of modern loneliness, its impact on our health and happiness, and most importantly, what we can do to rebuild meaningful human connection in our everyday lives.

Whether you're feeling isolated, supporting someone who is, or simply looking to strengthen your relationships, this masterclass offers practical insights, real stories, and thoughtful strategies to help you reconnect, with yourself and others.

Let’s break the silence together.
