Masterclass Channel

Join HumanOS Co-founders Bianca Errigo and Connor McManus, alongside Jake Sanders, Global Wellbeing Lead at Diageo, and Baiju Solanki, Performance Psychologist, Coach, award-winning businessman, and TEDx speaker, for an impactful discussion dedicated to men’s health.

In celebration of Men’s Health Awareness Month, Bianca will lead an open and insightful conversation with the panel, exploring the unique challenges men face in managing their physical and mental wellbeing. The panelists will share both personal experiences and professional perspectives, covering a range of topics from societal expectations and workplace stress to the importance of fitness, mental resilience, supportive networks, and finding individual wellbeing solutions. Attendees will leave with a deeper understanding of the barriers men often face in seeking support, along with practical strategies to enhance wellbeing. Join our HumanOS community for this interactive session as we work together to build a healthier future for all our men.

**Links from session:**

HumanOS Coaches - <https://app.humanos.co.uk/>

Two Pints Deep - [www.twopintsdeep.com](http://www.twopintsdeep.com/)

James’ Place – <https://www.jamesplace.org.uk/>

AndysManClub – <https://andysmanclub.co.uk/>

The Mix – <https://www.themix.org.uk/>

Shout – <https://giveusashout.org/>

Samaritans – <https://www.samaritans.org/?currency=EUR>

CALM – <https://www.thecalmzone.net/>

Mind – <https://www.mind.org.uk>
