Masterclass Channel

Join Alja Spoljaric, Lead Nutritionist at HumanOS, for an insightful masterclass exploring nutrition for the year ahead and its role in promoting health and longevity. Alja will share the latest evidence-based insights and practical strategies to optimise your diet and support long-term wellbeing.

Whether you’re looking to improve your daily habits, understand the role of dietary patterns in managing chronic disease risk, or simply gain a deeper understanding of nutrition’s impact on ageing and health, this session offers the tools and knowledge to help you thrive in 2025 and beyond.
