Let’s all Talk Mental Health is an online hub for parents, caregivers, family members and educators to support their teens through mental health struggles, to understand the issues and to find out more about routes for help. We are here to help you to help them with every challenge that they may be facing: anxiety, eating disorders, body dysmorphia, low mood & depression, ADHD, Autism, OCD, self harm and more.
 
Featuring LIVE sessions with the UK’s top clinical psychologists, therapists & psychiatrists, every session includes at least 30 minutes of anonymous audience Q&A. A subscription to Let’s all Talk Mental Health also includes on-demand access to a huge library of in-depth sessions
 
Choose from monthly, 6 or 12 monthly subscriptions £5 per month. Or if your teen attends one of our Membership Schools, you can join with your FREE school access pass.

Let's All Talk Mental Health

Is your teen struggling with overwhelming emotions? Do you find yourself at a loss when faced with their anger, angst, or tantrums? You’re not alone.

In this eye-opening session, **Dr. Russell Woodhead** will guide you through understanding the **triggers** and **root causes** of emotional dysregulation in teens, with a special focus on:

*   **Anger** – What sets it off and how to manage it effectively
*   **Angst** – Understanding the emotional turbulence behind teenage anxiety
*   **Tantrums** – Why they happen and how to prevent them from escalating

Dr. Woodhead will also share **powerful strategies** to help your teen:

*   Develop **healthier coping mechanisms** for managing overwhelming emotions
*   Build emotional resilience, leading to **greater emotional stability**
*   Foster **stronger relationships** with family, peers, and themselves

Don’t miss out on this opportunity to make a lasting difference in your teen’s emotional well-being.

**The session includes anonymous audience Q\&A**, so you can ask your most pressing questions and get personalised guidance.
