Let’s all Talk Mental Health is an online hub for parents, caregivers, family members and educators to support their teens through mental health struggles, to understand the issues and to find out more about routes for help. We are here to help you to help them with every challenge that they may be facing: anxiety, eating disorders, body dysmorphia, low mood & depression, ADHD, Autism, OCD, self harm and more.
 
Featuring LIVE sessions with the UK’s top clinical psychologists, therapists & psychiatrists, every session includes at least 30 minutes of anonymous audience Q&A. A subscription to Let’s all Talk Mental Health also includes on-demand access to a huge library of in-depth sessions
 
Choose from monthly, 6 or 12 monthly subscriptions £5 per month. Or if your teen attends one of our Membership Schools, you can join with your FREE school access pass.

Let's All Talk Mental Health

Supporting a teenager who self-harms can feel overwhelming. Panic, fear, and confusion often cloud the way forward, leaving parents unsure how to respond and afraid of making things worse. In this session, we speak with the author of \*When Teens Self-Harm, \*a clinical psychologist with years of experience working with young people and families, about how parents can move from fear to calm, and create a safe, validating environment.

We’ll talk about why some young people self-harm, how to support them without judgement, and how to manage your own emotional response. We’ll also discuss how parents can talk to their teens schools, and how to shift from solution oriented to being fully present when your teen needs you most.
