Let’s all Talk Mental Health is an online hub for parents, caregivers, family members and educators to support their teens through mental health struggles, to understand the issues and to find out more about routes for help. We are here to help you to help them with every challenge that they may be facing: anxiety, eating disorders, body dysmorphia, low mood & depression, ADHD, Autism, OCD, self harm and more.
 
Featuring LIVE sessions with the UK’s top clinical psychologists, therapists & psychiatrists, every session includes at least 30 minutes of anonymous audience Q&A. A subscription to Let’s all Talk Mental Health also includes on-demand access to a huge library of in-depth sessions
 
Choose from monthly, 6 or 12 monthly subscriptions £5 per month. Or if your teen attends one of our Membership Schools, you can join with your FREE school access pass.

Let's All Talk Mental Health

Quality sleep is fundamental to the health and well-being of teenagers, playing a key role in their mental and emotional resilience. Teens who get enough rest can cope better with stress and handle the emotional and social challenges they encounter and it helps them concentrate and focus in school, and make thoughtful decisions. By promoting sleep from an early age, we can help young people build positive habits that support safer choices, more consistent performance at school and good mental well-being.
