Let’s all Talk Mental Health is an online hub for parents, caregivers, family members and educators to support their teens through mental health struggles, to understand the issues and to find out more about routes for help. We are here to help you to help them with every challenge that they may be facing: anxiety, eating disorders, body dysmorphia, low mood & depression, ADHD, Autism, OCD, self harm and more.
 
Featuring LIVE sessions with the UK’s top clinical psychologists, therapists & psychiatrists, every session includes at least 30 minutes of anonymous audience Q&A. Let’s all Talk Mental Health also includes on-demand access to a huge library of in-depth talks & interviews as well as regular “Ask Away” audience Q&A’s with our resident Clinical Psychologist, Dr Sarah-Jane Knight.
 
Your subscription gives you up to 30+ LIVE sessions with audience Q&A plus access to the full on-demand library of an extra sessions. 

Choose from monthly, 6 or 12 monthly subscriptions £5 per month. Or if your teen attends one of our Membership Schools, you can join with your FREE school access pass.

Let's All Talk Mental Health

The teenager years can be an emotional rollercoaster, but in this session we are looking at the difference between normal teen emotions and emotional dysregulation.

Being emotionally dysregulated might mean a teenager feels emotions more intensely than they should, feels them for longer than they should, feels them at inappropriate times, or responds to them in extreme ways. We have invited Dr Russell Woodhead from Thriving Teens Psychology to share his thoughts on what the challenges might be and how, as parents and educators, we might be able to better support our dysregulated teens.
