Have you noticed that "Nervous System Regulation" has become a buzzword?

We're honored to host Amy Charnay, MS, CNS for this webinar session. She's an Herbalist, Nutritionist, Aromatherapist, Somatic Coach and Forest Bathing Guide who has been working in the field of Plant Medicine and nervous system health for almost two decades.

As an Integrative Health Practitioner, Amy specializes in supporting clients with sensitive Nervous Systems to cultivate resilience, vitality and a greater capacity to navigate illness, burnout, and the daily stressors of modern life. Amy will share in simple language and actionable steps several ways to support our Nervous Systems.

We will discuss Polyvagal theory, Plants as our allies - from foods to psychedelics - and how we can craft a holistic lifestyle starting right where we are. Learn practical ways to feel into the support from our inner and outer nature, instead of forcing ourselves into a system where we don't seem to fit in 💚.