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6 months ago
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Harnessing the Year Ahead, 2024: Achieving Personal Success

About

We have all been there, making New Year's resolutions with the best intentions and then feeling utterly deflated when we break them a few days, weeks or months later. This masterclass is designed to help us build habits that last and to create a life we truly enjoy. This masterclass is all about making 2024 your year.

Topics covered in this masterclass include:

  • Setting Boundaries
  • Time VS Energy Management
  • Your Environment
  • Managing Stress & Movement
  • Finding Fulfilment
  • Quitting the self-comparison
  • Routine and habits