Are you struggling to maintain a healthy balance between your personal and professional life? Join us for an insightful webinar, Setting Better Boundaries, led by Mathilde, our experienced therapeutic coach. This session will help you understand the importance of setting clear boundaries and how they can positively impact your relationships and overall wellbeing.

In this webinar, you will:

• Learn to identify and establish clear boundaries reflecting your values and priorities.
• Discover practical strategies to implement boundaries that enhance your personal and professional life.
• Understand why boundaries are essential for healthy relationships and how to communicate them effectively.
• Develop tailored boundaries that suit your unique circumstances, whether at home, work, or in social settings.

By the end of this session, you’ll walk away with the tools and confidence needed to create and uphold boundaries that protect your energy, time, and wellbeing.