Join us here as a subscriber to LATMENO , here is the full content of all our episodes - that you can search and watch at your leisure . 

Let’s All Talk Menopause is here to share informative, positive and practical support you can trust. We bring together leading experts and clinicians to guide anyone going through the menopause.

Our series of evening online talks covers the topics that matter most — from diet and nutrition, sex, sleep, ovarian cancer, endometriosis and hysterectomies to hot flushes and night sweats, brain fog and memory issues, skin and hair health, gum disease, headaches, migraines and vaginal symptoms.

🌟 Every health-focused webinar includes an audience Q&A, and each month we host a 45-minute session dedicated entirely to your questions on menopause and HRT.

With a monthly, 6-month, or 12-month subscription (from just £5 per month), you’ll get access to:

Regular live sessions with experts and audience Q&A

Our full on-demand library of past talks and resources

We’re proud to support the campaign group Menopause Mandate – find out more at www.menopausemandate.com
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Let's All Talk Menopause (on demand library )

What better way to start the new season after the festivities! **Kate Rowe-Ham** joins us for **Fitter, Calmer, Stronger Menopause**.

As a trusted expert and personal trainer, Kate has become the go-to name for evidence-based advice on how to train effectively and nourish your body during menopause. She’s passionate about helping women thrive by adapting their lifestyle to this new phase, empowering them to make the most of midlife.

Too many women miss out on optimising their menopause experience—don’t let that be you! This is one session you won’t want to miss. 
