Let’s all Talk Mental Health is an online hub for parents, caregivers, family members and educators to support their teens through mental health struggles, to understand the issues and to find out more about routes for help. We are here to help you to help them with every challenge that they may be facing: anxiety, eating disorders, body dysmorphia, low mood & depression, ADHD, Autism, OCD, self harm and more.
 
Featuring LIVE sessions with the UK’s top clinical psychologists, therapists & psychiatrists, every session includes at least 30 minutes of anonymous audience Q&A. A subscription to Let’s all Talk Mental Health also includes on-demand access to a huge library of in-depth sessions
 
Choose from monthly, 6 or 12 monthly subscriptions £5 per month. Or if your teen attends one of our Membership Schools, you can join with your FREE school access pass.

Let's All Talk Mental Health

This session discusses why anxiety is affecting teens today — from the increasing academic pressures of January and self-image struggles to the pervasive impact of social media. We’ll look at how to recognise when typical teenage stress may be shifting into anxiety that affects everyday life, and discuss practical ways for parents to offer support, striking a balance between encouragement and realistic expectations. We’ll also address how anxiety links to low mood and sleep issues, guiding you on which areas to prioritise in helping your teen through these challenges.
