Masterclass Channel

Michael H. Smith is the Director of People at Fast Slow Motion, where he leads leadership development and coaches team leads to scale culture in a fully remote environment. With 30+ years of experience across non-profit and for-profit sectors, Michael brings a unique blend of people-first leadership, operational rigour, and deep commitment to values-driven culture. He's a certified Fierce Conversations, DISC & Motivators, and Working Genius facilitator, passionate about helping individuals and teams uncover their hidden potential.


HumanOS Heroes: Building Culture with Intention

Daniel is a seasoned people and culture leader with a background in employee experience, learning & development, internal communications, and employer branding. Currently serving as the Director of Employee Experience at Veza, he leads initiatives that enhance onboarding, recognition, and company culture across a fast-growing, high-performing organization. As a former actor, Daniel brings a unique blend of creativity, empathy, and stage presence to his work, making him a dynamic communicator and culture builder. Passionate about creating workplaces where people thrive, Daniel is known for his ability to connect teams, scale thoughtful programs, and build authentic experiences that leave a lasting impact.


HumanOS Heroes: How to Build Experiences People Remember

Despite being more connected than ever, we’re living in what many are calling the loneliest generation in history. This special 1 hour masterclass, held in honour of International Friendship Day, takes a powerful look at the growing epidemic of loneliness, and how we can break the cycle.

Led by Olivia our Personal Development Coach, this session explores the social and psychological roots of modern loneliness, its impact on our health and happiness, and most importantly, what we can do to rebuild meaningful human connection in our everyday lives.

Whether you're feeling isolated, supporting someone who is, or simply looking to strengthen your relationships, this masterclass offers practical insights, real stories, and thoughtful strategies to help you reconnect, with yourself and others.

Let’s break the silence together.


International Friendship Day Special: Breaking the Silence - Ending the Loneliness Epidemic of Our Generation

Pensions can feel like a distant concern, but understanding them now could make all the difference to your future. In this 1 hour masterclass, our financial wellbeing expert breaks down the essentials of pensions in plain language: what they are, how they work, and why they matter more than you might think. Whether you're early in your career or already planning for retirement, this session will give you the clarity and confidence to make informed decisions about your long-term financial wellbeing.

Expect practical advice, myth-busting insights, and time for your questions, all designed to help you take control of your financial future.


What Is Your Pension and Why Does It Matter?

*The Ability to Turn Weaknesses into Strengths*

**Guest:** Alexandre Lemaitre – Para-jiujitsu World Champion, Inclusive Fashion Model, and Founder of The Wheelies Project

**Host:** Bianca Errigo, Founder of HumanOS

In this live episode of *HumanOS Heroes*, Bianca sits down with Alexandre Lemaitre, an athlete, model, and advocate using his story to challenge how we think about disability, strength, and inclusion.

Born with cerebral palsy and later diagnosed with untreatable sleep apnea, Alexandre hasn’t just navigated a world not built for him—he’s made a name for himself within it. From winning world titles in para-jiujitsu, to rolling fashion runways, to launching *The Wheelies Project*, Alexandre is reshaping the narrative around disability and mental health.

This conversation explores:

*   What it really means to turn a perceived weakness into power
*   Why people with disabilities remain one of the most overlooked talent pools
*   What companies are still getting wrong about inclusion
*   The importance of identity, visibility, and environments that reflect everyone

We also talk about action, how to be a better ally, what subtle exclusion often looks like, and what needs to shift in workspaces and society more broadly.

More than a highlight reel, this is a raw, honest conversation about resilience, representation, and using your voice to change the narrative.


HumanOS Heroes Live: In Conversation with Alexandre Lemaitre - The Ability to Turn Weaknesses into Strengths

The arts can often feel a million miles away from the hustle and bustle of corporate chaos and yet there's an undeniable link between the most creative minds and professional performance.Leadership in today’s world demands more than strategy, it requires adaptability, emotional range, and the courage to think differently. In this high-impact session, we translate principles from theatre, performance, and the creative industries into tangible leadership skills.You’ll uncover how to build trust like an ensemble cast, direct with clarity like a theatre director, and hold space with the confidence of a lead performer.No promise of a standing ovation, but this is designed for progressive leaders who want to lead boldly, think creatively, and inspire lasting change.


From Broadway to the Boardroom: Creative Intelligence for Next-Level Leadership

If you've ever felt intimidated by the weight room or unsure where to start with strength training, this masterclass is for you. *Strength Training Demystified* is a 1-hour virtual session designed specifically for beginners who want to build strength, confidence, and a sustainable workout routine — without the guesswork.

This engaging and approachable class will break down the fundamentals of strength training in plain language. You'll learn the "why" behind the movements, how to create a safe and effective workout plan, and what mistakes to avoid when you're just starting out.

Whether your goals are fat loss, muscle gain, injury prevention, or just feeling stronger in everyday life, this class will empower you to walk into the gym (or your living room) with clarity and purpose.


Strength Training Demystified: A Masterclass for First-Time Lifters

Optimal health starts with what you put on your plate. *Fuel For Life: The Ultimate Nutrition Guide to Men’s Health* is a dynamic 1-hour virtual masterclass designed to equip men with the knowledge and tools to take charge of their health through smart, sustainable nutrition.

This session will cut through the confusion around diets, supplements, and trends to offer practical, science-backed guidance. Whether you're looking to boost energy, improve performance, support heart health, manage weight, or simply feel your best every day — this class is your blueprint.

You’ll gain clarity on what truly fuels a healthy, active life and leave empowered to make confident food choices that support your goals.


Fuel For Life: The Ultimate Nutrition Guide to Men's Health 

Are you ready to feel more empowered, confident, and in control of your money?

**"Taking Control of Your Finances"** is a practical and accessible introduction to financial wellbeing, designed to help you build a healthier relationship with money—no matter your current financial situation.

In this session, you'll learn how to:

*   Understand the foundations of financial wellbeing
*   Create clarity around income, spending, and saving
*   Identify common money blocks and limiting beliefs
*   Set achievable financial goals with confidence
*   Take simple, actionable steps toward financial stability and freedom

Whether you're just starting your financial journey or looking to regain control, this workshop will offer tools and insights to help you feel more secure, reduce stress, and make empowered decisions around your money.

It’s time to shift from financial overwhelm to financial confidence—one step at a time.


Taking Control of Your Finances: An Introduction to Financial Wellbeing 

Perfectionism and fear of failure can be powerful internal barriers that hold us back from taking risks, pursuing meaningful goals, and fully expressing ourselves. In this transformative 1-hour virtual masterclass, you'll learn how to recognize and challenge the hidden patterns of perfectionism, and reframe your relationship with failure.

This session will combine psychological insights, practical tools, and interactive reflection to help you shift from self-doubt to self-compassion. You'll leave with a clearer understanding of how perfectionism shows up in your life, why it persists, and concrete strategies to loosen its grip — so you can move forward with more confidence, resilience, and ease.

Whether you're a high achiever feeling stuck, a creative blocked by self-judgment, or simply ready to live with more freedom, this class offers a supportive space to begin the change.


Dismantling Perfectionism & Fear of Failure

The way we speak—to others and to ourselves—shapes our relationships, our wellbeing, and our ability to feel seen and heard. Yet so often, we communicate on autopilot—reactive, rushed, or unclear—leaving space for tension, misunderstanding, and emotional disconnection.

In this empowering masterclass, we will explore the art of healthy communication and why the words we choose carry more weight than we realise. Through real-life examples and evidence-based strategies, you'll learn how to:

*   Express yourself clearly and authentically
*   Set boundaries with confidence and respect
*   Navigate conflict with calm and compassion
*   Build deeper, more meaningful connections

Whether in your personal life, workplace, or within yourself, how you communicate matters. Join us to strengthen your voice, elevate your relationships, and discover the power of speaking with intention.


Healthy Communication: Why Your Words Matter

For a lot of us, setting boundaries can often feel quite uncomfortable! The thing is, boundaries aren’t actually about saying no to people, they’re about saying yes to your energy, focus, and wellbeing. In this masterclass, you’ll learn how to protect your time and priorities without guilt, conflict, or damaging relationships. We’ll break down real world strategies to set clear, respectful boundaries that strengthen, not weaken, your professional impact. Leave with the tools to create space for your best work and the clarity to confidentially create boundaries that work for you.


Respectfully Unavailable: The Art of Setting Boundaries Without Burning Bridges

With nearly a decade of HR experience, Chelsey has built a career at the intersection of people, performance, and purpose. Currently the VP of People Operations in the tech industry, she draws on a diverse background spanning education, agriculture, and technology to drive culture and organizational success. She is a passionate advocate for working parents and uses her platform as a public speaker to inspire conversations on leadership, balance, and equity in the workplace. Her deep commitment to leadership development fuels her mission to create thriving, inclusive organizations where both people and business can flourish.


HumanOS Heroes: Parenting, Performance, and People Leadership

Marta Patlan is a senior People and Culture leader with nearly 20 years’ experience shaping high-performing teams and cultures across industries from tech to pharma. Known as a “People Whisperer,” Marta blends operational excellence with human-centred leadership, guiding organisations through transformation with trust, kindness, and authentic connection. She believes business success follows when you invest in people first
